Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, dinner, vegetables and beef, junior.

Nutrient	Amount and Unit	Percentage
Water	84.94 g	84.94%
Energy (calorie)	77 kcal
Energy (joule)	321 kJ
Protein	2.21 g	2.21%
Total lipid (fat)	3.6 g	3.6%
Ash	0.41 g	0.41%
Carbohydrate, by difference	8.84 g	8.84%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	2.34 g	2.34%
Sucrose	1.01 g	1.01%
Glucose (dextrose)	0.63 g	0.63%
Fructose	0.58 g	0.58%
Lactose	0 g
Maltose	0.12 g	0.12%
Galactose	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.35 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	33 mg	0.03%
Potassium, K	145 mg	0.14%
Sodium, Na	31 mg	0.03%
Zinc, Zn	0.38 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.106 mg
Selenium, Se	2.2 µg
Fluoride, F	21.5 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.008 mg
Riboflavin	0.048 mg
Niacin	0.789 mg
Pantothenic acid	0.099 mg
Vitamin B-6	0.063 mg
Folate, total	6 µg
Folic acid	3 µg
Folate, food	3 µg
Folate, DFE	7 µg
Choline, total	16.5 mg	0.02%
Betaine	1.1 mg
Vitamin B-12	0.33 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	246 µg
Retinol	0 µg
Carotene, beta	2545 µg
Carotene, alpha	810 µg
Cryptoxanthin, beta	11 µg
Vitamin A, IU	4926 IU
Lycopene	627 µg
Lutein + zeaxanthin	51 µg
Vitamin E (alpha-tocopherol)	0.49 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.17 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.01 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	1 IU
Vitamin K (phylloquinone)	5.2 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	0.4 µg
Fatty acids, total saturated	1.367 g	1.37%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.07 g	0.07%
15:0 monounsaturated fatty acid	0.01 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.47 g	0.47%
17:0 heptadecanoic, margaric fatty acid	0.02 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.3 g	0.3%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	1.289 g	1.29%
14:1 monounsaturated fatty acid	0.02 g	0.02%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.07 g	0.07%
17:1 monounsaturated fatty acid	0.02 g	0.02%
18:1 undifferentiated	0.71 g	0.71%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	0.298 g	0.30%
18:2 undifferentiated	0.14 g	0.14%
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03%
18:4 octadecatetraenoic, parinaric	0.02 g	0.02%
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
21:5 polyunsaturated fatty acid	0 g
22:4 polyunsaturated fatty acids	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	7 mg	0.01%
Phytosterols	0 mg
Tryptophan	0.02 g	0.02%